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Sweet and sour tilapia.

Sweet and Sour Tilapia

This fish recipe will make your taste buds dance with a mix of sweet and sour flavor that will make you ask for more rice!
Prep Time 15 minutes
Cook Time 40 minutes
Course Dinner, Lunch, Main Course
Cuisine Filipino
Servings 4 servings
Calories 690 kcal

Ingredients
  

  • 1 cup Cooking Oil (for frying)
  • 4 pieces Tilapia medium
  • 2 tbsp Cooking Oil (for sauteing)
  • 1 piece Ginger thumb-sized (julienne)
  • 8 cloves Garlic Minced
  • 1 piece Onion medium (chopped)
  • ½ cup Ketchup
  • 1 piece Carrots small (julienne)
  • ½ cup Water
  • ½ cup Vinegar
  • 1/2 cup Pineapple Juice (from pineapple tidbits)
  • 2 tbsp Sugar
  • 1 cup Pineapple Tidbits
  • 1 Red Bell Pepper medium (julienne)
  • 1 Green Bell Pepper medium (julienne)
  • 2 tbsp Cornstarch (for slurry)
  • Salt and Pepper to taste

Instructions
 

  • On a pan fry the Tilapia until golden brown. Set aside.
  • On a pan saute the ginger followed by the garlic and onion.
  • Add the ketchup and let it simmer for one minute then add the carrots.
  • After one minute add one cup of water, half cup of vinegar and pineapple juice from thetidbits and bring to a boil.
  • Upon boiling, add the sugar followed by the pineapple tidbits and let it simmer for one minute.
  • Add the bell peppers and let it simmer again for one minute then add the slurry.
  • Bring to a boil then add salt and pepper to taste.
  • Pour the sauce on top of the fish and serve on a plate. Enjoy!

Video

Notes

  • Adjust the amount of vinegar and sugar according to your preference for sweetness and tanginess.
  • Ensure the cornstarch slurry is well mixed before adding it to the sauce to avoid clumps.