Sweet and Sour Tilapia
This fish recipe will make your taste buds dance with a mix of sweet and sour flavor that will make you ask for more rice!
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Course Dinner, Lunch, Main Course
Cuisine Filipino
Servings 4 servings
Calories 690 kcal
- 1 cup Cooking Oil (for frying)
- 4 pieces Tilapia medium
- 2 tbsp Cooking Oil (for sauteing)
- 1 piece Ginger thumb-sized (julienne)
- 8 cloves Garlic Minced
- 1 piece Onion medium (chopped)
- ½ cup Ketchup
- 1 piece Carrots small (julienne)
- ½ cup Water
- ½ cup Vinegar
- 1/2 cup Pineapple Juice (from pineapple tidbits)
- 2 tbsp Sugar
- 1 cup Pineapple Tidbits
- 1 Red Bell Pepper medium (julienne)
- 1 Green Bell Pepper medium (julienne)
- 2 tbsp Cornstarch (for slurry)
- Salt and Pepper to taste
On a pan fry the Tilapia until golden brown. Set aside.
On a pan saute the ginger followed by the garlic and onion.
Add the ketchup and let it simmer for one minute then add the carrots.
After one minute add one cup of water, half cup of vinegar and pineapple juice from thetidbits and bring to a boil.
Upon boiling, add the sugar followed by the pineapple tidbits and let it simmer for one minute.
Add the bell peppers and let it simmer again for one minute then add the slurry.
Bring to a boil then add salt and pepper to taste.
Pour the sauce on top of the fish and serve on a plate. Enjoy!
- Adjust the amount of vinegar and sugar according to your preference for sweetness and tanginess.
- Ensure the cornstarch slurry is well mixed before adding it to the sauce to avoid clumps.